Weigh In record (no journal entry) for 07 August 2016
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233.5 lb
Lost so far: 17.0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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800 kcal
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Fat: 39.68g | Prot: 48.40g | Carb: 66.35g.
Breakfast: Great Value Butter (Salted), Bananas, Sara Lee Whole Grain White Bread, Egg. Lunch: Margarine (Regular), Domino Sugar Dark Brown Sugar, Cracker Barrel Old Country Store Country Chef Salad. more...
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losing 1.5 lb a week
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Dianne Wilson's weight history
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