Weigh In record (no journal entry) for 06 August 2016
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132.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1105 kcal
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Fat: 17.52g | Prot: 22.32g | Carb: 166.34g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Pruimen, Kaas, Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Tomaten, Sla. Snacks/Other: LU Betterfood. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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