Pitoflex's Journal, 24 December 2011

Pitoflex's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 December 2011

112.7 lb Lost so far: 13.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2011:

295 kcal

Fat: 3.03g | Prot: 24.23g | Carb: 45.57g. Breakfast: Pomegranate, 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . more...

1730 kcal

Activities & Exercise: LA Fitness - 1 hour and 16 minutes, Resting - 17 hours and 14 minutes, Sleeping - 5 hours and 30 minutes. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Pitoflex's weight history

view complete history

Pitoflex's Journal, 24 December 2011

Submit a Comment

Other Related Links

Members

Pitoflex's weight history