wendylinkous's Journal, 24 December 2011

131.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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570 kcal

Fat: 20.00g | Prot: 35.00g | Carb: 66.00g.   Breakfast: Total Lean Shake - Vanilla Bean. Lunch: Chocolate Cookie Dough Bar. Snacks/Other: Optima Snack Bar - Chocolate Nougat Gone Nuts, Optima Snack Bar - Chocolate Nougat Gone Nuts. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...