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37.1% & 70.2
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189.6 lb
Lost so far: 10.4 lb.
Still to go: 189.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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1950 kcal
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Fat: 58.75g | Prot: 121.00g | Carb: 191.40g.
Breakfast: Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Better Body Foods PB Fit Peanut Butter Powder, Orgain Organic Protein Plant Based Powder. Dinner: Red Lobster Classic Margarita - On the Rocks, Rubio's Fresh Mexican Grill Chicken Enchilada Plate. more...
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losing 3.5 lb a week
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