LaurenMungroo's Journal, 03 August 2016

193.0 lb Lost so far: 69.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 18.37g | Prot: 36.25g | Carb: 102.93g.   Breakfast: Flora Light, Aldi Crumpet. Lunch: Kettle Chips Kettle Bites, Aldi Cheese Puffs, Tesco Healthy Living Fat Free Cottage Cheese, Sainsbury's Multiseed Flatbread. more...

2684 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...