Weigh In record (no journal entry) for 24 January 2010
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284.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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31 kcal
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Fat: 0.36g | Prot: 1.04g | Carb: 6.22g.
Snacks/Other: popcorn plain. more...
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steady weight
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