andreagalvan1's Journal, 02 August 2016

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Weigh In record (no journal entry) for 02 August 2016

190.9 lb Lost so far: 18.5 lb. Still to go: 36.6 lb. Diet followed poorly.

Diet Calendar Entries for 02 August 2016:

491 kcal

Fat: 1.98g | Prot: 8.56g | Carb: 116.97g. Breakfast: Lactal Pan Lactal Salvado, Cachamate Yerba Mate. Dinner: Banana, Naranjas, Manzanas Rojas Deliciosas. Snacks/Other: Cachamate Yerba Mate. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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andreagalvan1's Journal, 02 August 2016

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