Weigh In record (no journal entry) for 02 August 2016
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203.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1127 kcal
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Fat: 26.00g | Prot: 48.00g | Carb: 174.25g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Claussen Kosher Dill Spears, Smart Ones Smart Creations Chicken Fettucini. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Starbucks Unsweetened Iced Coffee, International Delight Chocolate Caramel Coffee Creamer, Madhava Coconut Sugar. more...
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