leslyjulien's Journal, 02 August 2016

163.1 lb Lost so far: 4.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

---

1531 kcal

Fat: 54.21g | Prot: 70.30g | Carb: 186.74g.   Breakfast: Bio-time Meergranenbroodjes, Danone Fruix. Lunch: Zwan Boulettes de Viande à la Sauce Tomate, Soubry Spirelli. Dinner: Printana Doperwten met Jonge Wortelen, Gemengde Sla. Snacks/Other: Danone Danone & Fruit. more...

2230 kcal

Activities & Exercise: Housework - 1 hour, Working - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...