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Well I'm back again and up a couple more pounds. Sure doesn't take long to accumulate extra baggage but have had a whirl wind of celebrations. All I can say is if we didn't have a trainer I wouldn't be back to the exercise. That commitment is what keeps us going no matter what. The food along with my excuses will follow. Today is a new day.
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189.4 lb
Lost so far: 8.1 lb.
Still to go: 29.4 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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