Weigh In record (no journal entry) for 02 August 2016
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180.3 lb
Lost so far: 53.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1765 kcal
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Fat: 131.52g | Prot: 97.03g | Carb: 65.67g.
Breakfast: Abacate. Lunch: Sadia Bacon, Ovo, Abobrinha, Couve-Flor, Chuchu, Brócolis. Dinner: Alcatra Grelhada, Repolho Verde, Abacate. more...
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gaining 6.2 lb a week
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davydcabral's weight history
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