Weigh In record (no journal entry) for 02 August 2016
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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2218 kcal
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Fat: 60.02g | Prot: 76.44g | Carb: 284.19g.
Breakfast: Геркулес Овсяные Хлопья, Dr. Korner Хлебцы Клюквенные, Фабрика Имени Крупской Шоколад Особый. Lunch: Dr. Korner Хлебцы Клюквенные. Dinner: Пицца Домашняя, Шампанское, Суши, Торт. Snacks/Other: Креветки. more...
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gaining 6.2 lb a week
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