Weigh In record (no journal entry) for 02 August 2016
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133.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1870 kcal
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Fat: 56.28g | Prot: 80.35g | Carb: 264.81g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Bruin Bolletje, Kaas, Appels. Dinner: Maatjesharing, Uien, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Vitabis 1 Koek, Ijshoorntjes (Cake of Koek Type), Bolletje Ijs, Kersen, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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