Weigh In record (no journal entry) for 01 August 2016
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105.8 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1021 kcal
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Fat: 45.04g | Prot: 67.82g | Carb: 152.97g.
Breakfast: Manzanas Rojas Deliciosas, Nevares Turrón de Maní, Sancor Leche Parcialmente Descremada Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Sadia Pavita. Lunch: Café Cortado, Zanahoria Cocida, CasanCrem CasanCrem Light, Arroz Blanco, Huevo Cocido. Snacks/Other: Jugo de Pomelo Recién Exprimido, Jugo de Naranja Recién Exprimido, Riera Tostadas Light, Dimax Biscuits Libres de Gluten, CasanCrem CasanCrem Light, Sancor Leche Parcialmente Descremada Reducida en Lactosa, Sadia Pavita, Molinos del Bosque Galletas de Arroz. more...
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losing 5.4 lb a week
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trial1605's weight history
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