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Slow on steady wins the race..... Very flipping slow in my case!!
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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406 kcal
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Fat: 1.69g | Prot: 11.09g | Carb: 86.65g.
Breakfast: New York Bagel Plain Bagel. Lunch: Tesco Pink Lady Apples, Banana. more...
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steady weight
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Annemarie 123's weight history
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