Weigh In record (no journal entry) for 01 August 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1422 kcal
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Fat: 41.09g | Prot: 128.51g | Carb: 137.00g.
Breakfast: Ламбер Сыр, Банан, Dr. Korner Хлебцы Клюквенные, Геркулес Овсяные Хлопья Традиционные. Lunch: Куриная Грудка, Гречка. Dinner: Форель на Пару, Гречка. Snacks/Other: Простоквашино Творог 2%, Лакомо Йогурт 2%. more...
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steady weight
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