Dianne Wilson's Journal, 31 July 2016

Weigh In record (no journal entry) for 31 July 2016
235.0 lb Lost so far: 15.5 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2016:
260 kcal Fat: 6.60g | Prot: 12.10g | Carb: 39.72g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Grapefruit, Egg, Great Value English Muffins. more...
gaining 0.6 lb a week

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