Weigh In record (no journal entry) for 22 December 2011
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172.0 lb
Lost so far: 11.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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450 kcal
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Fat: 15.00g | Prot: 3.00g | Carb: 75.00g.
Lunch: Zingers - Iced Devil's Food Cake with Creamy Filling. more...
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gaining 1.4 lb a week
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geekgranny's weight history
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