Weigh In record (no journal entry) for 30 July 2016
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107.4 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2016:
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1406 kcal
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Fat: 86.31g | Prot: 101.41g | Carb: 167.31g.
Breakfast: Strudel de Manzana, Molinos del Bosque Galletas de Arroz, Manzanas Rojas Deliciosas, CasanCrem CasanCrem Light, Sancor Leche Parcialmente Descremada Reducida en Lactosa, Sadia Pavita. Lunch: Zanahoria, Jugo de Naranja Recién Exprimido, Port Salut, Lactal Pan Lacteado, Paty Hamburguesa Clasica. Dinner: Café Cortado, Exquisita Flan, El Noble Empanada de Carne Suave. Snacks/Other: CasanCrem CasanCrem Light, Sancor Leche Parcialmente Descremada Reducida en Lactosa, Dimax Biscuits Libres de Gluten, Sadia Pavita. more...
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1206 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Squats (Legs) - 1 minute, Resting - 7 hours and 28 minutes, Sleeping - 15 hours and 30 minutes. more...
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gaining 3.1 lb a week
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trial1605's weight history
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