Weigh In record (no journal entry) for 22 December 2011
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170.0 lb
Lost so far: 16.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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400 kcal
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Fat: 0.44g | Prot: 1.52g | Carb: 97.25g.
Breakfast: Tropical Fruit Medley, Pineapple, Bananas. more...
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gaining 2.6 lb a week
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tjborgman's weight history
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