harper101's Journal, 30 July 2016

Weigh In record (no journal entry) for 30 July 2016
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 July 2016:
2304 kcal Fat: 83.25g | Prot: 73.40g | Carb: 316.65g.   Breakfast: Cheetos Crunchy Flamin' Hot, Peanut Butter and Jelly Sandwich, Tandoor Chef Palak Paneer, Nabisco Nutter Butter (Package), Iced Tea. Lunch: Coffee with Cream and Sugar, Doritos Nacho Cheese Crackers. Dinner: Cheese Pizza, Iced Tea, Kraft Macaroni & Cheese Dinner - Original, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
2015 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Comments 
Sigh...ok time to take this weight lose seriously. Lets do this!  
30 Jul 16 by member: harper101

     
 

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