Weigh In record (no journal entry) for 21 December 2011
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153.4 lb
Lost so far: 59.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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1356 kcal
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Fat: 29.14g | Prot: 59.00g | Carb: 210.00g.
Breakfast: TLC Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: Promise Spread, Kraft Mac and Cheese. Dinner: Campbell's White Bean Chicken Soup, Sargento Mozzarella, Whole Grain White Bread. Snacks/Other: hot apple cider. more...
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losing 0.1 lb a week
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renetty's weight history
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