Weigh In record (no journal entry) for 29 July 2016
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117.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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335 kcal
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Fat: 13.25g | Prot: 38.50g | Carb: 19.50g.
Lunch: Bolthouse Farms Cilantro Avocado Dressing, Kraft Natural Shredded Fat Free Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Publix Soy Veggie Burger Crumbles. Dinner: 4 Grain Hard Boiled Eggs. more...
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losing 0.6 lb a week
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