Weigh In record (no journal entry) for 29 July 2016
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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270 kcal
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Fat: 21.48g | Prot: 16.41g | Carb: 3.23g.
Lunch: Fried Egg. Snacks/Other: Peanuts. more...
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losing 6.2 lb a week
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aries89's weight history
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