renetty's Journal, 23 January 2010

Weigh In record (no journal entry) for 23 January 2010
203.5 lb Lost so far: 9.0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2010:
1382 kcal Fat: 44.25g | Prot: 81.00g | Carb: 184.00g.   Breakfast: country crock, 100 calorie bagel, progresso light chicken noodle. Lunch: uno chicago brown rice, thumb platter. Snacks/Other: friendz. more...
losing 1.4 lb a week

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