Weigh In record (no journal entry) for 22 January 2010
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277.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2010:
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1281 kcal
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Fat: 42.48g | Prot: 48.83g | Carb: 193.14g.
Breakfast: apple juice, banana, blueberries. Lunch: celery, mayo, chicken, sara lee bread 90 cal. Dinner: butter, sara lee bread 90 cal. Snacks/Other: Sugar Free Reduced Calorie Chocolate Vanilla Swirl Pudding Snacks, oreos, crystal light, crystal light, raisins, oatmeal, grapes. more...
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3602 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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 Comments
Ate my homemade beef stew for dinner. I tried to add it as a food, but I guess I am not doing it right.
23 Jan 10 by member: calocke76
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