RealityAmuck's Journal, 28 July 2016

Weigh In record (no journal entry) for 28 July 2016
247.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed N/A.

Diet Calendar Entries for 28 July 2016:
4464 kcal Fat: 207.08g | Prot: 150.55g | Carb: 479.77g.   Breakfast: Coffee with Cream. Lunch: Sonic Tater Tots (Regular), Coca-Cola Coca-Cola Classic (20 oz), Sonic SuperSONIC Double Cheeseburger. Dinner: Unsweetened Iced Tea, Tortilla Corn Chips, Filiberto's California Burrito. Snacks/Other: Tastykake Tasty-Klair, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Water, Coffee, Cloverhill Bakery Cheese Danish. more...
3167 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 6 hours, Resting - 11 hours. more...



     
 

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