Weigh In record (no journal entry) for 28 July 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2016:
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1298 kcal
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Fat: 22.42g | Prot: 81.51g | Carb: 184.86g.
Breakfast: White Rice, Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Grilled Chicken, Miso Soup, White Rice. Dinner: Miso Soup, White Rice. more...
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overcome1203's weight history
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