Weigh In record (no journal entry) for 27 July 2016
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107.8 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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991 kcal
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Fat: 19.96g | Prot: 38.33g | Carb: 165.90g.
Breakfast: Galletas de Trigo Integral, Kirkland Signature Bebida de Soya Orgánica, Café. Lunch: Palomitas de Maíz, Palomitas de Maíz, Aguacate, Espaguetis. Snacks/Other: Morelia Cocoa, Kirkland Signature Bebida de Soya Orgánica, Soya Casmar Soya Sabor Coco. more...
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gaining 3.1 lb a week
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Tayel N's weight history
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