jmm2120's Journal, 20 December 2011

30 Weeks Pregnant. Starting to track calories and carbohydrates due to Gestational Diabetes onset.
173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
1525 kcal Fat: 75.15g | Prot: 90.78g | Carb: 146.08g.   Breakfast: Egg, American Cheese, Canadian Bacon, Light English Muffin. Lunch: Salad Dressing, Avocado, Multi Grain Bread, Chick peas, Shredded Mozzarella Cheese, Cucumber, Mixed Greens. Dinner: Bread crumbs, quinoa, Broccoli, Tomato, Asparagus, green beans, steak. Snacks/Other: Raspberries, Weight Watchers Ice Cream Bar, Hershey's Kiss, Almonds. more...
gaining 1.6 lb a week

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