Weigh In record (no journal entry) for 27 July 2016
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107.8 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2016:
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1510 kcal
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Fat: 42.09g | Prot: 72.52g | Carb: 210.31g.
Breakfast: Lactal Pan Lacteado, Lia Galletitas Mediatarde, la Serenisima Leche Reducida en Lactosa, CasanCrem CasanCrem Light, Jugo de Naranja Recién Exprimido, Aleluya Miel. Lunch: Merluza al Horno o a la Parrilla, Lactal Pan Lacteado, Jugo de Pomelo Recién Exprimido, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Jugo de Naranja Recién Exprimido, Jugo de Pomelo Recién Exprimido, Queso Parmesano (Rallado), Lactal Pan Lacteado, Nutregal Mostachol Vegetales. Snacks/Other: Lia Galletitas Mediatarde, Sadia Pavita, CasanCrem CasanCrem Light, la Serenisima Leche Reducida en Lactosa. more...
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1240 kcal
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Activities & Exercise:
Squats (Legs) - 3 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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trial1605's weight history
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