kavehvahid's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
141.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 July 2016:
2357 kcal Fat: 77.73g | Prot: 175.58g | Carb: 268.20g.   Breakfast: Salmon, Whole Milk, Nutrilite Whey Protein Powder - Vanilla, Deli Chicken or Turkey Loaf, Jif Natural Creamy Peanut Butter, Ultimate Grains Whole Grain Bread, Giant Food Bananas (Large). more...



     
 

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