Weigh In record (no journal entry) for 20 December 2011
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130.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1369 kcal
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Fat: 58.52g | Prot: 33.37g | Carb: 186.24g.
Breakfast: Pears. Lunch: Cheetos Puffs, Apples, Grilled Cheese Sandwich. Dinner: Churn Style Butter, French or Vienna Bread (Includes Sourdough), Pears, Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Chocolate Miniatures. more...
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losing 0.9 lb a week
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Robin Otis's weight history
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