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eusz305
Journal
27 Jul 16
eusz305's Journal, 27 July 2016
eusz305's Profile
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Weigh In record (no journal entry) for 27 July 2016
166.9 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2016:
1937 kcal
Fat: 87.80g | Prot: 113.61g | Carb: 175.74g.
Breakfast:
Frugo Lody, Suszone Nasiona Chia, Bruggen Owsianka Fruits & Go.
Lunch:
Biedronka Panierowane Skrzydełka z Kurczaka, Surówka z Białej Kapusty, Pikantna Zupa Chińska z Kurczakiem.
Dinner:
Frytki, Konspol Nuggetsy z Fileta Kurczaka Panierowane, Surówka z Białej Kapusty.
more...
2261 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes.
more...
gaining 1.5 lb a week
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