Mimi2904's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
187.8 lb Lost so far: 72.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2016:
855 kcal Fat: 40.29g | Prot: 38.11g | Carb: 82.56g.   Lunch: Weight Watchers Frisches French Dressing, Edeka Salatcup Geflügel. Dinner: Lidl Gefüllte Peperoni, Tzatziki, Kania Würzige Remoulade, Develey Curry Sauce, Marena Pommes Frites Wellenschnitt, Ocean Trader Schollenfilets Paniert. Snacks/Other: Wrigley's Extra Professional White. more...
3036 kcal Activities & Exercise: Grocery Shopping - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 6 hours, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 45 minutes, Standing - 2 hours, Sitting - 1 hour. more...
losing 17.0 lb a week

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