80sFinest's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
191.0 lb Lost so far: 34.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:
990 kcal Fat: 47.00g | Prot: 62.00g | Carb: 91.00g.   Breakfast: Organics 2% Milk, Cinnamon Burst Cheerios. Lunch: Chicken & Turkey Meatballs, Boil in Bag Enriched Long Grain White Rice. more...
2838 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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