Rahomo's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016
200.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2016:
1785 kcal Fat: 45.65g | Prot: 239.25g | Carb: 116.66g.   Breakfast: Olive Oil, Half and Half Cream, Udi's Gluten Free Whole Grain Bread, Broccoli, Kirkland Signature Real Eggs, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Cauliflower, Broccoli, Kirkland Signature Turkey Burgers. Dinner: Pace Picante Medium Salsa, Cauliflower, Broccoli, Kirkland Signature Chunked Chicken Breast in a Can. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (4 oz), Sprouts Farmers Market Whey Protein Vanilla. more...

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