Weigh In record (no journal entry) for 25 July 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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2160 kcal
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Activities & Exercise:
Treadmill - 11 minutes, Conditioning exercise (health club) - 18 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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 Comments
Hallo, liebe Hantel. Wünsche dir einen schönen Wochenstart und hoffe, dir geht es gut. LG 😘
25 Jul 16 by member: Skorpionstich
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Danke, liebe Urlauberin! Wünsche Dir noch viele sonnige und entspannte Tage! Schön, ab und an von Dir zu hören. Und dann immer mit so lieben Grüßen, danke.😘
25 Jul 16 by member: Hantel76
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