lolo83's Journal, 19 December 2011

225.6 lb Lost so far: 16.9 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 60.00g | Prot: 47.00g | Carb: 98.00g.   Lunch: Chicken Fingers Meal. Dinner: 14" Thin Crust MeatZZa Feast Pizza. more...

2593 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...