soyunagordis's Journal, 24 July 2016

165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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881 kcal

Fat: 40.74g | Prot: 30.36g | Carb: 107.39g.   Breakfast: Red Enchilada Sauce, Corn Tortillas, Amy's Kitchen Tofu Scramble, Fruit Salad. Lunch: Fla-Vor-Ice Ice Pop, Sugared or Glazed Doughnuts. more...

2050 kcal

Activities & Exercise: Cleaning - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...