80sFinest's Journal, 19 December 2011

191.0 lb Lost so far: 34.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 25.00g | Prot: 44.00g | Carb: 172.00g.   Breakfast: Organics 2% Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Asian Chicken Wrap. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Chips Ahoy 100 Calorie Packs. more...

3111 kcal

Activities & Exercise: Standing - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...