Weigh In record (no journal entry) for 24 July 2016
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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476 kcal
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Fat: 5.70g | Prot: 24.20g | Carb: 84.02g.
Breakfast: Лакомо Сыр Лайт 20%, Borges Макароны Паста Farfalle, Dr. Korner Хлебцы Клюквенные. Lunch: Персики. more...
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gaining 0.2 lb a week
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