Weigh In record (no journal entry) for 19 December 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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636 kcal
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Fat: 16.62g | Prot: 36.37g | Carb: 92.57g.
Breakfast: Go Lean, Almond Breeze Unsweetened Original. Lunch: Balsamic Dressing (Calorie Wise), clementines, grilled chicken, apple. more...
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losing 1.0 lb a week
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Leah Halpenny's weight history
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