Weigh In record (no journal entry) for 24 July 2016
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166.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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1126 kcal
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Fat: 47.84g | Prot: 36.13g | Carb: 135.58g.
Breakfast: Goody Owsianka Jagoda i Granat. Lunch: Orzechy Włoskie, Bakalland Migdały Łuskane. Dinner: Pizza z Serem (36 cm, Cienkie Ciasto). Snacks/Other: McDonald's McFlurry Lion. more...
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losing 9.3 lb a week
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eusz305's weight history
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