Weigh In record (no journal entry) for 19 December 2011
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180.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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150 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 16.00g.
Breakfast: peanut butter filled pretzels, french vanilla coffee. more...
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gaining 4.2 lb a week
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