Weigh In record (no journal entry) for 19 December 2011
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 December 2011:
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1702 kcal
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Fat: 47.39g | Prot: 31.02g | Carb: 299.23g.
Breakfast: pear, cascadian farm chocolate chip, apple. Lunch: brownie fudge, nature valley cinnamon, brown rice, dole very veggie, vinaigrette, banana. Dinner: dark chocolate, sugar cookie, avocado, blue corn tortilla chips, squash, pita bread. more...
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2205 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Housework - 1 hour and 30 minutes, Circuit Training - 21 minutes, Resting - 5 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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HeatherDiane's weight history
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