andreagalvan1's Journal, 24 July 2016

192.2 lb Lost so far: 17.2 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 56.74g | Prot: 60.02g | Carb: 141.54g.   Breakfast: Ser Yogur Firme de Vainilla, Cachamate Yerba Mate. Snacks/Other: Cachamate Yerba Mate, La Anónima Tarta de Ricota, Nuez de la India. more...

2284 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...