Weigh In record (no journal entry) for 22 July 2016
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148.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2016:
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1621 kcal
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Fat: 76.66g | Prot: 98.69g | Carb: 137.54g.
Breakfast: Tap Water, Hometown Buffet Sausage Links, Land O'Lakes Spreadable Butter with Canola Oil, Nature's Own Butterbread. Lunch: Canada Dry Ginger Ale, Fried Battered Cod. Dinner: Deer Park Natural Spring Water (Bottle), Papa John's Cheesesticks. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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