MightyProphet's Journal, 22 January 2010

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Weigh In record (no journal entry) for 22 January 2010

286.0 lb Lost so far: 3.0 lb. Still to go: 66.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 January 2010:

1471 kcal

Fat: 52.50g | Prot: 40.70g | Carb: 219.88g. Lunch: Drunken Noodles. Dinner: green beans, Chicken Enchiladas from Safeway. Snacks/Other: Diet Orange Crush. more...

3160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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MightyProphet's Journal, 22 January 2010

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